Health Benefits Of CBD Oil In 2020: Everyday Use

Updated: Dec 21, 2020

What we do every day matters more than what we do once in a while. We want the best version of ourselves. There are so many great habits we can incorporate in our daily routines that will make a difference in our lives overall. But let's be honest, we are just busybodies.

We all know that we should be exercising, drinking lots of water and making healthy food choices, but again, we seem to be too busy. We will always know what we need to incorporate healthier practices in our lives but without making an effort, we will never be our best. Learn how to incorporate CBD in your routine and learn the health benefits of CBD oil today!

What is CBD?

CBD, short for cannabidiol, is one over 100 cannabinoids, or molecules found in the hemp plant, and has been shown to provide a plethora of health and medical benefits. Unlike its counterpart THC, CBD is non-intoxicating meaning that it will not give the user a "high". While CBD is one of the most prominent cannabinoids found in the hemp plant, there is a multitude of other cannabinoids present.

CBD And Your Work Day

As stated previously, GoGreen Hemp CBD is the non-intoxicating and CBD medically useful compound found in the hemp plant. These qualities make CBD appealing to people who want to improve their quality of life. The efficacy of CBD is completely undeniable and its benefits not only lay in the line of medicine, but also in the daily life of the people who use it.

Many people need time to ease into their day. Maybe check a voicemail or read emails. Others are able to jump right in. However your time is structured, there is no question that people are busier than they've ever been, and balancing life and work has almost become a thing of the past. The stress of our multi-tasking fast-paced workday had led to so much anxiety and a lower quality of life, which in turn can cause health issues. For those who suffer from daily or occasional anxiety that overwhelms their daily life, CBD could be the answer.

CBD soft gels are a great way to take back your day. It doesn't matter if you have an office job or you commute around town, these capsules prove to be convenient as taking them is as easy as your vitamins.

GoGreen Hemp soft gels are formulated with a nano-emulsified water-soluble extracted CBD oil. These droplets render a higher bioavailability and faster absorption as they are not oil-based.

That Morning Dose of CBD!

As most people ease into their day, they crave an "uplifter". That "uplifter" being coffee. If you are a coffee drinker, you will not forget to have your daily dose of coffee. There is so much confusing information out there about caffeine and how or if it affects your quality of life. Starting the day with a cup to get things going, is standard for coffee drinkers in search of that energy to carry them through the day. CBD can help increase those energy levels. With that being said, you can replace your morning cup of coffee with a low dose of CBD and eliminate the caffeine jitters and crash that comes with it, or simply add a low dose of one of GoGreen Hemp's nano tinctures to your coffee. Many people have made a shift and now include CBD in their morning routine to help them live a healthier lifestyle that is not reliant on caffeine

Acting on the body's Endocannabinoid System(ECS), CBD can provide an energy boost because it strengthens the cells in the body responsible for the feeling of fatigue and sleepiness. This is because CBD has a good interaction with serotonin. Therefore, a low dose of CBD would boost energy levels.

CBD and Exercise

As you may know, diet and exercise is that first change that people tend to make to promote better health. This is because they understand that regular exercise can promote well being. As exercise is great, it is important to remember that after all of the intense exercising, our bodies need time to recover and heal due to exercise-induced inflammation, so "downtime" is imperative.

You can be proactive when it comes to pain, inflammation, and joint and muscle soreness. A CBD topical can give you relief before and after your workout. To tackle those types of "nagging gym pains", GoGreen Hemp has Balm Salve, CBD Patch, CBD Roll-Ons, and CBD Cream. Applying any of these topical products will help reduced pain and inflammation, helping in the restoration of your body to keep you moving and taking your workout to the next level.

CBD for Sleep

Oftentimes overlooked is sleep. It should be noted that sleep play an essential role in our health. Many people are unable to have a good night's sleep or experience REM sleep due to insomnia, anxiety, stress, or minor sleep disruptions. In any of these cases, CBD can prove helpful. GoGreen Hemp has CBD Melatonin softgels that can help you sleep.

There are endless ways that you can incorporate CBD into your daily routine. Regardless if you are treating a particular medical condition or you just want to improve your daily life, CBD can be very beneficial. It is known to induce homeostasis, the overall balance of the body and mind. So taking regulated amounts of CBD on a daily basis can promote mood overall and improve your quality of life.

Remember, the important point is that as long as you are taking CBD, you are all set.

We hope this article has been useful, but if you have any questions please do not hesitate to reach out as our team will be more than happy to respond. You can reach us via phone at 954-533-0089 or via email at

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Disclaimer: † FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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