There has been a CBD eruption across the globe, and almost every day, there are new CBD products that flood the market. However, it should be noted that not all CBD is created equally. Quality CBD is known to be safe and effective and can be used long-term without causing any dependencies or addictions. CBD is used for a variety of therapeutic purposes and comes in various forms. Some are more effective than others. However, we want to highlight one of the most common and effective types of CBD delivery forms, CBD Gummies. CBD gummies dosage can get a little confusing so we are here to help you navigate through the CBD marketplace.
What Is CBD
CBD, also known as cannabinol, is an active compound found in the hemp plant. While CBD and THC are the most known cannabinoids, there are many others. CBD however, does not produce any intoxicating effects and will not make a person feel high like its counterpart THC. CBD impact our minds and bodies using cannabinoid receptors. These are part of the endocannabinoid system inside the body, which affects a number of different physiological processes. These receptors are found primarily in the immune system and the nervous system and are what CBD interacts with to produce the effects it gives.
What Are CBD Gummies
CBD gummies are a form of CBD that's edible. In this form, all you need to do is eat these treats to experience the effects of CBD. CBD gummies can easily become your favorite sweet treat. You can get infused gummies at GoGreen Hemp such as CBD peach rings, vegan gummy drops, fruity chews, CBD gummy bears or even sour gummies. Any of these varieties give you an easy and fun way to get all the effects of CBD. You are probably usually advised to go easy on sweets or stay away altogether but these sweets are different. They are packed with health benefits so eat up and be merry.
CBD Gummies Bioavailability
As people have become more intrigued by CBD's beneficial properties, CBD gummies, in particular, have gained the interest of people wanting to experience CBD and help manage a host of ailments in a fun and convenient way. CBD gummies are a great way to get your daily dose of CBD. They offer an incredible way to get "your" right amount of CBD, and they taste great. CBD gummies usually contain a small serving size of 10mg-25mg of CBD per gummy. The release of CBD from the CBD gummies tends to be slower than the release of other CBD products. Because of this, you will find that a higher dose of CBD might be needed when using gummies. If you don't feel any effects from a CBD gummy within 30 minutes to an hour, try eating an organic fruit to turn on digestion and absorption in your gut. CBD gummies need to be broken down by your digestive system before they can take effect. Once they have been digested, the CBD is absorbed via the lining of your digestive tract where it enters the bloodstream. As CBD gummies take effect, it will last for up to 4 hours depending on the strength. The average CBD gummy dosage involves taking 1-3 gummies (10mg each) daily.
CBD Gummies Dosage
Besides becoming one of the most popular CBD products because it provides people with a tasty and fun way to consume CBD, CBD gummies have made their mark and have been noted and recognized for combating various conditions. Figuring out CBD gummy dosing can be a little confusing as different ailments require different amounts of CBD. The effects of CBD gummies depend largely on numerous variables. Therefore, the effect of everyone is different. The amount of CBD gummies a person takes in proportion to their body weight, their general health, and their age, play an important role in the overall effect of the CBD gummies consumed.
You may ask how many CBD gummies you would need. The answer is that it depends on what you need them for. If you are just looking to use them for general health, you need far less than a person who needs them to help with managing an ailment like pain, inflammation, anxiety or depression.
Manage Pain and Inflammation With CBD Gummies
It is true that CBD gummies can be used to help with the symptoms of pain and inflammation. For pain, CBD gummies can be taken as needed. Eating CBD gummies often or daily, results in CBD "build-up" in the body where it can then be used to help balance endocannabinoid activity. CBD reduces or stops chronic inflammation by triggering retrograde signaling in the immunological system. In other words, CBD puts a "halt" on the inflammation response responsible for painful conditions like back pain and neck pain.
Pain symptoms can often be really bad and require a little more than the 10mg of CBD that most gummies have. When this is the case and higher potencies are needed to get sufficient relief, try dosing with CBD gummies that offer 25mg per piece, like CBD peach rings.
Manage Anxiety and Depression With CBD Gummies
Unfortunately, there are many cases where depression and anxiety keep people from living a happy and fulfilled life. Anxiety disorder is an "umbrella" term for many different conditions. Anxiety impacts the physical and emotional health of a person. The symptoms are generally the same but the different types of disorders impact individuals in different situations. It is normal to feel anxious during a challenging situation. The good news is that CBD works well in the body to reduce the effects of stressors that trigger anxiety.
The serotonergic system is in our brain is made up of different neurotransmitters or brain chemicals that are responsible for enhancing communication between the brain and the body. Serotonin, one of the neurotransmitters, play an important role in anxiety as it works to control our emotions. Lower levels of serotonin are associated with anxiety and other stress-related orders. When CBD is put into the "mix", the serotonin receptors bind to the CBD which then results in an anti-depressant effect because CBD raises serotonin levels. In addition, the endocannabinoids in the brain are also affected by the intake of CBD and help work against these disorders. To sum that all up, CBD helps manage anxiety and depression by keeping the mind and body relaxed and balancing the endocannabinoid system(ECS).
It is hard to depict an accurate CBD gummy dosage that works for everyone as CBD is not a "one dosage amount fits all" type compound. We all have different bodies and our tolerance level varies. For this reason, a person's requirements can only be achieved through trial and error with dosing amounts. It is recommended to start with a low CBD gummy dosage (10mg) to determine how your body reacts to it and the effectiveness of that dosage. If positive results are not achieved within a few days, then you can try gradually increasing the CBD gummy dosage amount until you've gotten your desired results.
CBD Dosage Guideline Chart
Unlike other forms of CBD, the use of CBD edibles is pretty much a straightforward dosing proposition since there is likely a set amount of CBD contained in each edible gummy. People with severe pain or debilitating symptoms may need a higher dose to start.
CBD is not regulated by the FDA, so at the moment, dosages are open to interpretation and should be treated with caution. With all of the general dosing suggestions available, keep in mind that every person is different. There is no universal dosage for CBD. So from the right brand, to the CBD bioavailability, to the dosage, every factor plays a role. Remember, there is no exact "right" amount of CBD to take in terms of your daily intake. Taking CBD gummies as a daily supplement can help support the body's natural systems responsible for moderating functions that balance health and wellness. Be patient. Figuring out the CBD gummy dosage that's right for you is a process that will come with trial and error and requires time, effort and the ability to listen to your body.
What to look for when navigating the CBD edible marketplace
The CBD industry can be slightly overwhelming at times, that's why we are here to help you navigate the industry. CBD edibles are one of the most popular ways of taking CBD. We strongly urge customers to do their research prior to purchasing any CBD gummies. We urge customers to make sure they are getting CBD edibles that are infused, never dipped, sprayed or coated. When edibles are infused you know exactly how much CBD you are getting per dose, meanwhile when they are dipped sprayed or coated you truly do not know. Also, we strongly urge customers to look for up-to-date third-party lab results and full panel testing to ensure they are getting CBD products that are both effective and clean.
We hope this article has been useful, but if you have any questions please do not hesitate to reach out as our team will be more than happy to respond. If you would like to learn more about GoGreen Hemp edibles, in particular, please visit our edible information page.
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