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CBD Oil Strength Guide: Find Your Tincture Strength in 30 Seconds
CBD oil labels can be confusing. A bottle that says 1020mg doesn't mean you take 1020mg at once; that's the total CBD in the whole bottle. This CBD oil strength guide explains what the numbers mean and how to pick a starting point. Answer a few quick questions below and we'll suggest the GoGreen Hemp tincture strength that fits your routine.
What CBD Oil Strength Actually Means
Every GoGreen Hemp tincture comes in a 30mL (1 fl oz) bottle with 30 full droppers. The milligram number on the label is the total CBD in the bottle, so the strength per dropper is that number divided by 30:
| Bottle strength | CBD per full dropper (1mL) | Often chosen by |
|---|---|---|
| 300mg | 10mg | First-time CBD users who want to start light |
| 510mg | 17mg | People building a daily routine |
| 1020mg | 34mg | Regular users who want more per serving |
| 2040mg | 68mg | Experienced users, and the best value per mg |
Because the dropper is marked, you can also take a half dropper. A half dropper of 1020mg gives you the same 17mg as a full dropper of 510mg.
How to Choose Your Starting Strength
- Start low. If you're new to CBD, begin with a lower amount, take it at the same time each day and give it about a week before changing anything.
- Adjust slowly. If you'd like more, increase by a small amount at a time rather than doubling.
- Size up for value. Once you know your usual serving, a stronger bottle usually costs less per milligram. Our CBD cost per mg calculator shows the difference.
All of our tinctures are broad spectrum and THC-free (0.0% THC), in Natural, Peppermint and Orange. Every batch is third-party tested; see the lab results.
CBD Oil Strength FAQ
What strength of CBD oil should a beginner use?
Most beginners start with 300mg or 510mg, which is 10mg or 17mg per full dropper. Starting lower makes it easier to find the amount that works for you.
Is a higher mg CBD oil better?
Not necessarily. Higher strength means more CBD per dropper, not a different product. It's mainly useful if you already take a larger serving, and it's usually better value per mg.
How many servings are in a bottle?
Each 30mL bottle holds 30 full-dropper servings.
Will CBD oil show up on a drug test?
Our tinctures are THC-free, verified by third-party labs. No CBD company can guarantee a drug test result, so if you're tested, talk to your employer first. Read more in our CBD FAQ.
Can I talk to someone instead?
Yes. Call us at 954-533-0089, Monday through Friday, and a real person on our team will help you choose.
These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Talk with your doctor before using CBD if you are pregnant, nursing or taking medication.